http://www.liftha.us/home daily 1.0 2025-02-02 https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1473132682105-JCKTAGWO1T6B3OKW2XGP/2015-11-13+18.44.09.jpg Home Kyle Squatting so much that two strongman world champs are his spotters :) FYI that's 505# . And for you bar math fiends its a 55# barbell.... https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1476314359366-6HZLRJEFZYXCB5FZPK8A/Batool.png Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1537571370637-HQ83WACFZURI6432MCLI/danlh.jpg Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1537572486137-W29A3PYKL3FBF0S3QVNK/masonlh.jpg Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1476316495594-SLPAJGYAZQDXQTKA3YWP/Cannon.png Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1441036490802-UKVWVNAM0S1HZWYTHRB8/FullSizeRender8.jpg Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1447060179619-SWERIS6EK0RLM5JUA37B/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1448942782982-FIM0UCK3H1SG69HRJ0W2/FullSizeRender1.jpg Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1461886188391-M82XUQ7GGMNKX0OX0UTK/2015-09-29+06.59.41.jpg Home https://images.squarespace-cdn.com/content/v1/55d0043ae4b0ef57d7cf4278/1461886689362-8RM4G3CPK8VBRIBFOPPC/2015-12-22+09.42.49.jpg Home http://www.liftha.us/membership daily 0.75 2020-08-05 http://www.liftha.us/quote daily 0.75 2020-06-25 http://www.liftha.us/classes daily 0.75 2020-06-25 http://www.liftha.us/title daily 0.75 2020-08-05 https://images.squarespace-cdn.com/content/v1/5751bcaa7c65e41470d9b10e/1468442094758-UDLRSO6H9C1TKHJ0FNL2/home-Stocksy_txp824ffa5crXt000_Large_934902-2500x2500.jpg Title http://www.liftha.us/about-avenue daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/4fd1028ee4b02be53c65dfb3/1377897194514-Q90380A0QY2TFP0VS4PD/27ef868543abf9c4e16439c1aeb8f0bd.jpg About